Healthy eating

We produce a range of breakfast cereals, bars and drinks to suit our varied customer’s needs. Where we fortify products it makes a valuable contribution to our vitamin and mineral intake.

Salt and sugar are added to cereals to aid cooking, texture and taste. The salt and sugar levels of our cereals are regularly monitored to make sure only the minimum amounts are used to give the maximum effect. A two biscuit serving of Weetabix contains one fiftieth of a teaspoon of salt (0.1g), 1.7% of […]

Folic acid is important for normal cell development and healthy blood and helps with normal maternal tissue growth during pregnancy. Good sources of folate include fortified breakfast cereals, leafy green vegetables and orange juice. Click here to see a list of our products that contain Folic Acid.

The key to a healthy diet is balance. No one food provides all the nutrients (food components) you need for health. Therefore, by eating a variety of foods in appropriate amounts you can achieve the balance you need. Weetabix is an ideal food from a healthy eating point of view as it is low in […]